{"product_id":"allmax-nutrition-creatine-monohydrate","title":"Allmax Nutrition Creatine Monohydrate - 100 Grams","description":"\u003ch4\u003e\u003cstrong\u003eIMPROVES PERFORMANCE \u0026amp; TRAINING INTENSITY\u003c\/strong\u003e\u003c\/h4\u003e\n\u003cp\u003eCreatine Monohydrate is the most heavily researched and time-tested sports nutrition supplement in the world. Creatine can lead to a gain in lean muscle mass, improve workout performance, and significant enhancement in strength and power.\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003eCreatine Monohydrate also offers therapeutic benefits, including the prevention of ATP depletion, stimulation of protein synthesis and cell volumization. Creatine Monohydrate is the undisputed king of Creatine.\u003cbr data-mce-fragment=\"1\"\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eMicronized Pharmaceutical Grade Creatine Monohydrate for Bodybuilding\u003c\/li\u003e\n\u003cli\u003eImproves Performance in Short-Burst, High Intensity Training\u003c\/li\u003e\n\u003cli\u003eHelps Increase Muscle Mass, Strength and Size\u003c\/li\u003e\n\u003cli\u003eThe World’s Most Studied and Proven Supplement\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch6\u003e\u003cstrong\u003eWhat Is Creatine?\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003eCreatine is a nitrogenous compound that occurs naturally in the body and helps to supply energy to all cells in the body, primarily muscle cells. Creatine is a quickly available source of energy for muscle contractions used to enhance athletic performance. Creatine has been shown to increase maximal strength and endurance by as much as 15% and up to 30% in power output and energy release in short-burst\/interval sports. Creatine can lead to a gain in lean muscle mass!\u003c\/p\u003e\n\u003ch6\u003e\n\u003cstrong\u003eHow Does Creatine Work?\u003c\/strong\u003e\u003cbr\u003e\n\u003c\/h6\u003e\n\u003cp\u003eInside the muscle, creatine bonds to a phosphate molecule to produce phosphocreatine, an important factor in the recycling of Adenoside TriPhosphate or ATP. Phosphocreatine donates a phosphate molecule to ADP to create ATP, the primary source of energy for muscle contraction, as well as other bodily functions. The increase in additional energy to the working muscles can lead to enhanced strength and power, improving overall workout performance and increase gains in lean muscle mass. Creatine not only helps the muscle endure long-lasting, more intense training sessions, it also helps to increase muscle recovery rate.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eCreatine Monohydrate Benefits\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch6\u003e\u003cstrong\u003eBETTER PUMPS\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003eA quick look at the underlying physiology of reactive hyperemia, or “the pump” suggests that blood flow to the area is critical. Muscle fullness or cell volumization is directly linked to the growth of the muscle. Expand the cell, expand and grow the muscle. Intramuscular Creatine enhancement works to deliver better pumps and makes the muscle appear fuller.\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eBETTER DIET\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003eDuring the fat loss phase of a training plan when you are typically lowering your carbohydrates while aiming for weight loss, supplementing with Creatine will help keep your performance levels high. By adding creatine to your daily supplementation you can help offset the fatigue of dieting and maintain higher levels of strength output and ultimately, muscle growth.\u003c\/p\u003e\n\u003ch5\u003e\u003cstrong\u003eTHE ALLMAX DIFFERENCE\u003c\/strong\u003e\u003c\/h5\u003e\n\u003cp\u003eAllmax Pharmaceutical Grade Creatine is the ultimate in purity and safety; rigorously held to strict standards that meet or exceed 3rd-Party independent testing for WADA Banned Substances and cGMP guidelines. In addition, our Creatine is micronized to an ultra-fine, free-flowing powder. Most Creatine monohydrate powders on the market today have particles that are as much as 250% larger!\u003c\/p\u003e\n\u003ch6\u003e\u003cstrong\u003eCREASYN\u003c\/strong\u003e\u003c\/h6\u003e\n\u003cp\u003eA new standard in Creatine with an impressive array of quality assurances including; Informed Choice (WADA Banned Substances Tested), Gluten-Free, Vegan, Pharmaceutical Grade, Kosher, and cGMP. The result is CreaSyn™; a pure, clean and trusted source of Creatine. We believe that CreaSyn™ is the new standard for Creatine and the most premium choice for Creatine on the market. \u003cbr\u003eWhen To Take Creatine Monohydrate\u003cbr\u003e\u003cbr\u003eSuggested Use: Take daily, with water or juice upon waking and post-workout, or on non-training days, after a meal.\u003cbr\u003e\u003cbr\u003eLoading Phase: 1 scoop twice daily (total of 10 g \/ day) for 5 – 7 days.\u003cbr\u003eMaintain Phase: 1 scoop daily (total of 5 g\/ day).\u003cbr\u003eCycling Protocol: 8 weeks on, 2 weeks off. Repeat.\u003c\/p\u003e","brand":"Healthy Body Services","offers":[{"title":"Default Title","offer_id":40989120561229,"sku":"665553113913","price":14.99,"currency_code":"CAD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0240\/9912\/7373\/files\/allmax-creatine-100g-20-servings-unflavoured.jpg?v=1716309529","url":"https:\/\/overhaul-media-test-shop.myshopify.com\/products\/allmax-nutrition-creatine-monohydrate","provider":"Overhaul Media Test Shop","version":"1.0","type":"link"}